Meet Eve
Thanks for stopping by! I'm a Registered Dietitian from Barrie, ON, Canada.
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Im here to be REAL with you! I want to give you REAL information about nutrition and about my health and fitness journey. I know first hand there is a lot of misinformation out there around the field of nutrition. It's time to swift through a lot of the BS and start making REAL changes to improve your health and well being!
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REAL Talk, Tips, and Recipes
Visit my blog for...
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Real talk: about nutrition trends, my health/fitness journey and more
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Real Health: about improving your well-being through lifestyle
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Real Recipes: this is where I will post my favourite healthy recipes that are delicious, nutritious and most importantly EASY cause ain't no body got time to be in the kitchen for 4 hours
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Individualized Nutrition Heath Coaching Services:​
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Digestive Health (IBS, Crohn's disease and ulcerative colitis)
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Disordered Eating and Eating disorders
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Hashimoto's
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Mental Health, ADHD
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Endometriosis
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Meal Planning
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Grocery Store Tours
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Health Management
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Weight restoration
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And MORE