top of page

Lets focus on food passion and progress NOT perfection!

IMG_E5950.JPG
Meet Eve

 

Thanks for stopping by! I'm a Registered Dietitian from Barrie, ON, Canada.

​

Im here to be REAL with you! I want to give you REAL information about nutrition and about my health and fitness journey.  I know first hand there is a lot of misinformation out there around the field of nutrition. It's time to swift through a lot of the BS and start making REAL changes to improve your health and well being!

​

REAL Talk, Tips, and Recipes

 

Visit my blog for...

  • Real talk: about nutrition trends, my health/fitness journey and more

  • Real Health: about improving your well-being through lifestyle

  • Real Recipes: this is where I will post my favourite healthy recipes that are delicious, nutritious and most importantly EASY cause ain't no body got time to be in the kitchen for 4 hours

​

Healthy Green Smoothies
Bruschetta
Individualized Nutrition Heath Coaching Services:​
  • Digestive Health (IBS, Crohn's disease and ulcerative colitis)
  • Disordered Eating and Eating disorders
  • Hashimoto's
  • Mental Health, ADHD
  • Endometriosis 
  • Meal Planning
  • Grocery Store Tours
  • Health Management
  • Weight restoration
  • And MORE
IMG_6042.JPG
bottom of page