Real Deal Dietitian

My Story

 

Hi there, thanks for stopping by! My name is Eve and I’m the Real Deal Dietitian from Barrie, Ontario. 

Now that you know my name, I’m want to be REAL with you. I want you to ask yourself these 4 questions:

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1. Do you feel overwhelmed with all the nutrition information out there that you don’t know what to believe or do?

2. Do you get anxious around eating and your weight?

3.  Do you feel like you’re not reaching your full potential?

4.   Have you tried every diet and fitness plan just to feel discouraged, unsatisfied and a like failure at the end?

5.  Are you ready to make changes in your health but don’t know where or how to start ?

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 If you answered YES to all or almost all the questions just know you are not alone. In fact, I checked all those boxes at one time and sometimes I still do BUT I don't stay there and either should YOU!

Food and nutrition has always been a interest of mine. I would say I was born a "foodie" and there is almost no food I don't like! When deciding "what to do when I grow up" i debated between teacher, nurse, chef,detective until i finally decided to be a Registered Dietitian. AND guess what.. I am basically all those things in one amazing job.  I went to the University of Guelph where I  completing my Undergrad in Applied Human Nutrition and Masters of Applied Human Nutrition.  I completed my internship and wrote my registration exam and after seven years of school and volunteering I could finally call myself a Registered Dietitian.  It was such a happy time in my life but shortly after I was overwhelmed with all the conflicting nutrition information in the media and with my clients. Therefore, I want this to be a place where you can find real nutrition information based science and experience.

 I also want this to be a place where we can have a REAL conversation about food, body image, fitness, and meeting expectations.  The truth is I’ve been meaning to write this blog for years but always thought I wasn’t quite good enough to start.  I’m not perfect but I am REAL and have years of experience that I want to share. I am on this health and fitness journey with you.

I’m not telling you it’s going to be easy but it’s going to be worth it.  There is no better investment than in your HEALTH! We will spend 100s of dollars and hours on our phone each month but often won't even take 10 minutes for ourself each day. I want you to join me on a health and fitness journey.  I want to give you practical health tips and recipes so you can start living your best life TODAY!

 

*Please know that anything that expressed on this website and blog our mine and do not reflect the opinions of my employer .